An engaging activity nordic walking can be practiced in a variety of outdoor settings.
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City sidewalks parks sandy beaches and hiking trails through mountains or deserts.
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Nordic walking at its best.
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Nordic walking is a full body workout with excellent health benefits and is one of the best exercises for weight loss.
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The book provides.
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Written by international nordic walking association coach malin svensson nordic walking presents the basics you need in order to get started right away.
If you want to stay fit or simply maintain your mobility the joint gentle nordic walker is the optimal choice.
Anwa the american nordic walking association s mission is to promote and professionally train people worldwide.
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