Standard office desk height.
Normal desk chair height.
Calculate the correct height of the desk and chair.
Most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair.
To calculate the perfect height of a standing desk please check here.
We have added that to our table so you can see more or less where you need to be.
Understanding these measurements can help with your ergonomics and help relieve any future pain that may come from bad posture.
Often overlooked is the ergonomically correct chair height.
Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage.
Standard and average desk height faqs why knowing the average desk height matters.
This is obviously not an ergonomic option for everybody.
If you want the flexibilty of having both a normal desk and a standing desk take a look at some of these desk converters.
While a chair can directly play into posture and well being the other major factor in ensuring a comfortable and healthy work life is the height of your desk.
In order to accommodate the average width of a chair your computer desk should be at least 24 to 27 inches wide.
For the proper height of your desk relative to the chair you ll want to make sure that your knees are about 90 to about 97 degrees.
Calculate the correct height of the desk and chair.